Location
Adult Learn to Swim
For non-swimmers wishing to gain confidence and learn the basics, and for others wanting to learn new strokes. Course description A learn to swim class for people with little or no swimming experience. Water confidence and basic freestyle will be introduced, and you can improve your swimming ability while having fun in a small group. What to bring/wear Swim suit Bathing cap (all users are… [More]
There are 2 classes available for this course.
- HOBART
- Collegiate Pool
- $189.20 (inc GST ) / $149.20 / $159.20
Contact details
For further information about this class, please contact Hobart LINC on (03) 6233 7237 or email us at learnxpress@education.tas.gov.au
- HOBART
- Collegiate Pool
- $189.20 (inc GST ) / $149.20 / $159.20
Contact details
For further information about this class, please contact Hobart LINC on (03) 6233 7237 or email us at learnxpress@education.tas.gov.au
Aromatherapy
An introduction into the fragrant world of aromatherapy. Learn how to apply aromatherapy in everyday life for health and wellbeing in addition to treating ailments. What your course will cover some relaxation techniques will be explored, including hand and face massage the use of oils in relaxation and healing What you can hope to achieve understanding of what is aromatherapy and… [More]
There is one class available for this course.
- LAUNCESTON
- Pamela Skeggs
- $123.20 (inc GST ) / $93.20 / $98.20
Contact details
For further information about this class, please contact Launceston LINC 6336 2802 or email Contact us
Cardio Boxing for Fitness
A great new way to get into shape. What your course will cover increase your upper body strength while developing eye, hand and foot coordination. start with a cardio work out that will develop your hand/foot coordination progress to focus pad work aimed at improving your upper body fitness and strength an abdominal program designed to strengthen those sagging tummy muscles What… [More]
There is one class available for this course.
- KINGS MEADOWS
- Youngtown Health & Fitness
- $165.00 (inc GST ) / $125.00 / $135.00
Contact details
For further information about this class, please contact Launceston LINC 6336 2802 or
email Contact us
Couples' Swedish Massage
This course is designed for couples who want to learn the basic art of massage to reconnect with each other. (Course cost is per person). What your course will cover massage techniques oils & their benefits brief history of massage breathing techniques/relaxation techniques creating the right atmosphere What you can hope to achieve basic skills to give a full body… [More]
There is one class available for this course.
- LAUNCESTON
- The Rainbow Connection - Catherine Simmons
- $170.50 (inc GST ) / $130.50 / $140.50
Contact details
For further information about this class, please contact Launceston LINC 6336 2802 or email Contact us
Developing Stress Resilience
Be responsible for your own mental health. Learn mindfulness, psychological and physiological strategies to develop self awareness and positive change. Course Description Mindfulness-based practices have consistently been documented as highly effective in teaching participants to become more responsible in the management of their own mental health, vitality and healing. Learn mindfulness meditation… [More]
There is one class available for this course.
- ROSNY PARK
- Madhu Lilley
- $158.40 (inc GST ) / $118.40 / $128.40
Contact details
For further information about this class, please contact Hobart LINC on (03) 6233 7237 or email us at learnxpress@education.tas.gov.au
Gym Fitness for Women
Course Description Burn body fat and improve your muscle tone. Take years off your looks and add years to your life! All shapes and sizes welcome. nutrition advice for weight loss using hydraulic resistance equipment using cardio equipment e.g. bikes and rowers other gym activities e.g. boxing, fitball stretching exercises. What to bring/wear comfortable exercise… [More]
There is one class available for this course.
- HOBART
- Healthy Inspirations
- $167.20 (inc GST ) / $127.20 / $137.20
Contact details
For further information about this class, please contact Hobart LINC on (03) 6233 7237 or email us at learnxpress@education.tas.gov.au
the waiting list.
Home Pool Owners - Water Safety & Rescue
Know what to do in an aquatic emergency in your home pool? Learn basic skills that could save a life. Course description Would you know what to do if you had an aquatic emergency in your home pool? Learn basic rescue skills that could save a life. Almost half of all drawning deaths in the 0–5 years age group occur in home swimming poos – don’t let your child become a statistic. Learn… [More]
There is one class available for this course.
- HOBART
- Royal Life Saving Tasmania
- $129.80 (inc GST ) / $99.80 / $104.80
Contact details
For further information about this class, please contact Hobart LINC on (03) 6233 7237 or email us at learnxpress@education.tas.gov.au
Improve Your Pelvic Floor
Learn how to increase pelvic floor strength and prevent problems associated with incontinence. What your course will cover anatomy – where the pelvic floor is and what it does why it may become weak and the symptoms associated with a weak bladder types of incontinence what to do and what to expect good bladder habits What you can hope to achieve designed to help women… [More]
There is one class available for this course.
- LAUNCESTON
- Marilyn Jordan
- $118.80 (inc GST ) / $88.80 / $93.80
Contact details
For further information about this class, please contact Launceston LINC 6336 2802 or email Contact us
Keeping up Your Immunity in Winter
Understand immune system basics and discuss a holistic approach to strengthening and maintaining a healthy immune system. Course description Our immune system can reflect our general health. Therefore, how we perceive and manage stress and nutrition directly affects our immunity. Learn how to improve your overall immunity and provide protection over the winter months. What your course will cover… [More]
There is one class available for this course.
- ROSNY PARK
- Madhu Lilley
- $114.40 (inc GST ) / $84.40 / $89.40
Contact details
For further information about this class, please contact Hobart LINC on (03) 6233 7237 or email us at learnxpress@education.tas.gov.au
Learn to Swim
A course designed for adults with little or no swimming experience. Safe, friendly and warm environment guaranteed. What your course will cover overcoming a fear of water learning to float and feel comfortable in the water basic swimming techniques What you can hope to achieve increased confidence in the water basic swimming techniques for freestyle and backstroke What… [More]
There is one class available for this course.
- SOUTH LAUNCESTON
- Launceston Swim School
- $154.00 (inc GST ) / $124.00 / $129.00
Contact details
For further information about this class, please contact Launceston LINC 6336 2802 or email Contact us
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